My mother in law has the big "c". ...for those of you who are confused that means cancer. It is in the appendix (1 % of the population gets this) and it is in her abdomen. They are going to do a procedure in the next month called a de-bulking surgery. They will basically cut out all of the cancer...which means she will lose part of her colon and most likely her spleen...then they will dump hot chemo on the area and treat it. So any keep praying.
But the blog is back about the food:
Exercise: StrollerFit and restore the core
Breakfast: blueberries and a low fat mozerella cheese stick
Lunch: spinach salad no dressing with turkey and blueberries and a tomato
Dinner: Chicken cutlett, cauliflower and beans with a little bit of cheese.
Not bad at all. Hey, MB got my protein in :)
www.hiptobemom.com
www.strollerfit.com
www.momandbabysport.com
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